Ep. 79 Finding Happiness and Self-Love with Tina Englisch
The Beauty in The MessNovember 20, 2024x
79
48:3535.58 MB

Ep. 79 Finding Happiness and Self-Love with Tina Englisch

In this episode of 'The Beauty In The Mess,' Michele welcomes Tina, Austria's Pioneer Relationship Coach & Dream Life Mentor who shares her unique journey from professional sports to relationship coaching. Tina discusses her pursuit of happiness, beginning with a transformative experience in the Dominican Republic and Cuba, where she learned the essence of true happiness that is not tied to material possessions. She emphasizes the importance of self-love and holistic living, blending old school wisdom with modern strategies. Tina provides practical advice on how to shift mindsets, create positive habits, and set a holistic foundation for a fulfilling life and healthy relationships. Her story is a powerful reminder that true happiness starts from within.


Tina, formerly known as Dr. Love, is a trailblazer in relationship coaching and an acclaimed dream life mentor. With over 20 years of experience and a diverse background that includes sports achievements, international cultural expertise, and overcoming personal adversities, Tina empowers high achievers to master health, love, and career. As an author and a voice of inspiration on various media platforms, she radiates positivity and unwavering dedication to awakening consciousness.


02:05 Introduction and Welcome

02:13 Journey to Becoming Austria's First Relationship Coach

03:08 Discovering True Happiness in Cuba

04:14 From Dating Coach to Dr. Love

05:18 The Importance of Self-Happiness in Relationships

06:22 Overcoming Negative Self-Perception

14:21 Finding and Following Your Life's Purpose

15:55 Living a Holistic Lifestyle

22:15 Practical Steps to a Holistic Life

25:09 Evaluating Relationships: Supportive or Draining?

25:39 Cultural Differences in Holistic Living

27:36 Blending Ancient Wisdom with Modern Strategies

29:37 The Power of Visualization and Breath Work

33:23 Focusing on Positivity and Gratitude

35:17 The Journey from Athleticism to Balance

38:35 Mindset Shifts and Habit Formation

42:00 Books and Courses for Personal Growth

43:59 The Importance of Self-Love

45:39 Final Thoughts and Encouragement


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