Looking for more episodes? Check all of our episodes right here below!
Ep. 150 From Barely Walking To Running Ultramarathons with Rita Marie Honeycutt
What happens when your body suddenly forces you to slow down… and your entire life changes overnight? In this episode, I sit down with Rita Honeycutt, author, ultramarathon runner, Air Force veteran, and advocate for adaptive fitness, to talk about resilience, healing, and refusing to give up...
Ep. 149 Why Having It All Still Isn't Enough with Michelle Dovey
What if the life you built looks right on the outside… but doesn’t feel right on the inside? In this episode, I sit down with Michelle Dovey, artist and creator of The Naked Man Project , to talk about what it really means to reclaim yourself… especially in midlife. Michelle shares her...
Ep. 148 Life and The Unexpected Ways We Heal with Dr. Lisa Thompson
What would you do if your life changed in a single moment? In this deeply emotional and eye-opening episode, I sit down with Dr. Lisa Thompson, a best-selling author, healer, and speaker, who shares her raw and powerful story of loss after discovering her husband had taken his own life, compl...
Ep. 147 How Trauma Shapes Your Patterns and How to Break Free with Genea Barnes
Why do we keep ending up in the same situations… even when we want something different? In this episode of The Beauty In The Mess , I sit down with Genea Barnes , mentor, coach, and speaker, to talk about the deeper patterns that quietly shape our lives. Patterns in relationships, work, and e...
Ep. 146 Why We Stay Too Long and How To Finally Choose Yourself with Aimi Green
Some of the hardest decisions we make are the ones we already know the answer to… but we’re not ready to face yet. In this episode of The Beauty In The Mess , I sit down with Aimi Green , a self-love and empowerment coach who helps women raise their standards in love and fully embrace who the...