In this episode, Michele welcomes John Kenny, an award-winning relationship coach and founder of Interpersonal Relationship Coaching. John shares his journey from an early role as a confidant among peers to a firefighter, and ultimately pivoting to coaching after discovering a passion for psychotherapy. They discuss the critical impact of early relationships on adult relational dynamics, the role of self-belief in attracting healthy relationships, and techniques for overcoming self-sabotage. John also highlights his book 'The People Program,' his documentary 'Forget Me Not: The Child You Left Behind,' and his approach to therapeutic coaching.
In this episode, we chat about:
- His early influences and career shifts
- The importance of understanding your patterns in relationships
- Self-sabotage and how to overcome it
- Why the relationship with yourself is the most crucial one
- Practical steps to attract and create positive relationships
John Kenny is an award-winning Relationship Coach to People Who Want to Attract or Create Healthy Loving Relationships. Author, Speaker, Documentarian and host of The Relationship Guy Podcast.
02:00 Introduction and Welcome
02:09 John's Journey to Becoming a Relationship Coach
05:59 The Importance of Relationships
08:38 Understanding Relationship Patterns
16:19 Mindset and Attracting Healthy Relationships
20:01 Overcoming Negative Self-Beliefs
28:27 Dealing with Past Relationships
31:24 Understanding Self-Sabotage
32:00 Imposter Syndrome in Relationships
35:32 Settling in Relationships
38:06 Finding Personal Fulfillment
41:49 Purpose and Success
46:22 Coaching Philosophy and Approach
54:01 Resources and Contact Information
Connect with John Kenny:
Let's Connect!
Hosted on Acast. See acast.com/privacy for more information.
Related Episodes
Ep. 73 Living with Courage and Hope with Christa Cagnon
In this episode of 'The Beauty In The Mess,' we sit down with Christa Gagnon, a rare disease advocate and founder of Going with the Gagnons. Christa shares her transformative journey after her daughter, Jordan, was diagnosed with Giant Axonal Neuropathy (GAN), a terminal illness. She discusses the ...
Ep. 72 Overcoming Patterns of Trauma & Stress with Krissy Loveman
In this episode of 'The Beauty In The Mess', host Michele interviews Krissy Loveman, a trauma-informed life coach. Krissy shares her journey from growing up in a conservative, fundamentalist environment to dealing with chronic pain and burnout. She discusses the pivotal moments and transformative p...
Ep. 71 From Having MS to Becoming A Weightlifting Champion with Kim Rahir
In this episode of 'The Beauty In The Mess,' host Michele welcomes Kim, a health coach for middle-aged women, who shares her compelling backstory. Kim, a former journalist, opens up about her global travels, her battle with a severe autoimmune disease leading to multiple sclerosis (MS), and her tra...