In this episode of The Beauty In The Mess, Amanda shares her remarkable journey from addiction and recovery to becoming a blogger, author, and podcaster. Amanda recounts her battle with addiction, getting sober in 2006 through what she describes as divine intervention, and the profound impact this has had on her life. She discusses her experiences with emotional bottoms, the principles of the 12-step recovery program, and how meditation and a spiritual awakening helped her find self-worth and purpose. Amanda's story is a testament to resilience, purpose, and the power of turning pain into a source of meaningful connection and service to others.
Amanda is a native New Yorker who ended up in Colorado. She blends street smarts with tree hugging for a sensible and spiritual approach to love and loss. Award-winning author, motivational speaker, and podcaster, Amanda recently released her debut inspirational memoir, Trust Yourself to Be All In: Safe to Love and Let Go and she is the co-host of the Sol Rising Podcast.
Co-founder of the nonprofit organization, Castle Rock Clubhouse, a recovery clubhouse that serves as meeting space for various twelve-step programs, Amanda is passionate about sobriety, meditation, and spirituality. A lover of horses, drumming, running, vegan eating, and dancing, she also enjoys singing with abandon to loud rock music!
02:35 Introduction and Guest Welcome
02:34 Amanda's Journey to Sobriety
05:40 The Power of 12-Step Programs
08:19 The Stigma and Beauty of Recovery
02:47 The Epidemic of Low Self-Worth
12:50 The Role of Society and Media
16:17 Healing Through Therapy and Meditation
27:11 Navigating Grief and Marriage Challenges
33:14 The Good Griever Concept
34:05 Trusting the Process of Life
36:13 Coping with Loss and Emotional Security
38:21 Emotional Abandonment and Childhood Trauma
41:13 Self-Compassion and Personal Development
44:51 The Importance of Connection
46:38 The Journey to Self-Love
59:33 Turning Pain into Purpose
Connect with Amanda McKoy Flanagan:
- https://amandamckoyflanagan.com/
- https://instagram.com/amandamckoyflanagan
- https://facebook.com/trustyourselftobeallin
- https://twitter.com/amfauthor
- https://amandamckoyflanagan.com/blog
- https://www.instagram.com/solrisingpodcast/
Let's Connect!
- The Beauty In The Mess
- https://www.facebook.com/groups/676609323457906
- https://thebeautyinthemess.com/
- https://www.linkedin.com/in/michele-simms-mba-a061b96a/
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