Season 4
Ep. 102 Redefining Fitness After 50 with Amy VanLiew
[02:10] – Welcome & Introduction Amy’s background: From engineering to fitness coach. Her early passion for health and fitness. [05:10] – Taking the Leap into Fitness How a Jack Canfield book sparked her new path. [09:10] – The Shift Women Over 50 Must Make Why traditional workouts stop working...
Ep. 101 Healing from Addiction with Jo Weatherford
Jo Weatherford, an addiction expert, mindset coach, and TEDx speaker, shares her personal history with addiction, starting from a childhood overshadowed by familial alcoholism to her own struggle that began at age 12. Jo discusses her journey to becoming an addiction and trauma specialist, highligh...
Ep. 100 Surviving Against All Odds with Matt Potratz
In this episode of 'The Beauty In The Mess,' guest Matt Potratz recounts his harrowing experience as a former professional snowmobile athlete who survived a life-altering avalanche in March 2009. Matt describes the extreme conditions he faced, how he was rescued, and his long road to recovery after...