Ep. 83 Healing By Releasing Trapped Energy with Jeanne Russell

[00:00:06] I'm Michele Simms and this is The Beauty in the Mess, a community where people who crave a shift in mindset, personal growth, and connection to like-minded people come together to start rewriting their stories. Through engaging, honest, and insightful conversations, the show will help you embrace the mess to recognize the meanings and the lessons it holds and discover its hidden treasures to help you start making a mindset shift. Let's listen, learn, and reclaim who we were meant to be.

[00:00:33] Hi friend, welcome to The Beauty in the Mess. In this episode, Jeanne Russell shares her journey of healing from chronic pain through holistic modalities such as acupuncture, Reiki, and eventually belief codes.

[00:00:47] She explains how unprocessed negative emotions can become trapped in the body, leading to physical and emotional distress.

[00:00:54] Jeanne discusses the process of releasing these trapped emotions and heart walls, as she calls them, to restore emotional balance and physical well-being.

[00:01:03] She also talks about the importance of self-love and the challenge of overcoming ingrained belief systems and how energy work can even benefit animals.

[00:01:12] Jeanne is a certified emotion, body, and belief code practitioner.

[00:01:16] This system was developed by a Dr. Bradley Nelson to get to the root of problems that seem to plague our society like depression, trauma, PTSD, chronic pain, and emotional distress.

[00:01:27] This modality is used to find and release trapped emotions and negative energies in the body, putting your body in an environment which is able to heal itself.

[00:01:37] Hi, I'm Michelle Sims, your host.

[00:01:39] I'm just a regular person who, along with my family, have had our share of messes that we too have had to overcome.

[00:01:46] Along the way, I got curious as to how others get through their messes and even triumph over them.

[00:01:51] Maybe there's a better way, a faster way.

[00:01:53] Maybe we can accelerate our journeys by learning from someone else.

[00:01:57] That started my pursuit.

[00:01:59] I think we can all learn from each other through the sharing of our experiences, lessons, and knowledge.

[00:02:04] So join me for episode 83 of The Beauty and the Mess called Healing by Releasing Trapped Energy with Jeanne Russell.

[00:02:12] So without further ado, let's dive right into today's conversation.

[00:02:17] Hi, Jeanne.

[00:02:18] Welcome to The Beauty and the Mess.

[00:02:19] I'm so grateful to have you with me today.

[00:02:21] Well, thank you for having me.

[00:02:22] I'm excited to be here and share what I do.

[00:02:25] Yeah, it's pretty fascinating.

[00:02:27] Now, I know you're a certified emotion body and belief code practitioner, but before we dig into what that means in life, what journey led you down this path to even go into this modality?

[00:02:40] Well, it started because of pain.

[00:02:43] I have a reverse curvature.

[00:02:46] I have severe degenerative disc.

[00:02:49] I have arthritis all in my neck.

[00:02:51] And I spent two years with a neurologist.

[00:02:54] And by the end of the two years, the only answer was pills.

[00:02:58] And that wasn't an answer for me.

[00:03:01] So I started going down the holistic journey where I was doing acupuncture.

[00:03:06] Then I found crystals.

[00:03:08] And I would literally sleep with a crystal, petrified wood in the crook of my neck to get relief from the pain because it was just endless.

[00:03:17] Wow.

[00:03:17] And then I discovered Reiki.

[00:03:20] So I'm Reiki one, two, three certified because I'm like, well, this really works.

[00:03:25] So I'm like, I can do myself to keep the pain at bay.

[00:03:29] And then just one thing kind of led to another.

[00:03:32] Once you get into the Reiki three, then you're like, oh, I want more.

[00:03:36] I want more.

[00:03:37] I want to know more.

[00:03:37] I want to do more.

[00:03:39] And I had read the book, The Emotion Code.

[00:03:41] And I'm like, this is it.

[00:03:44] This is it.

[00:03:45] This is how we're going to start healing our bodies on a whole new level.

[00:03:49] And it just took off from there.

[00:03:54] Could you kind of explain to us like what happens that even traps emotions in our body?

[00:04:01] How do we do that?

[00:04:02] Oh, it's us not processing.

[00:04:04] So what you'll notice is that we really don't, we don't trap happy emotions because when we're happy, we feel them and they run their course and then they're done.

[00:04:14] But when they're not good emotions, whether it's abandonment, heartache, betrayal, we don't feel them.

[00:04:21] We just try to suppress them down and be done.

[00:04:24] And they're not having that.

[00:04:25] They just turn into little balls of energy and they just go and stick somewhere in your body.

[00:04:32] And it could be from your little pinky toe all the way up to in your skull.

[00:04:37] It doesn't matter.

[00:04:38] It can trap anywhere in the body.

[00:04:40] And the system is to help find this and release it from the body.

[00:04:45] And it makes it easier to process.

[00:04:48] Like when we get rid of our heart wall, which is an energy wall around our heart that we develop over time to protect us.

[00:04:57] But if you don't get rid of it, I look at it like a filter.

[00:05:02] So you don't get to feel your emotions for what they are.

[00:05:05] They go through these filter that you've developed your whole life.

[00:05:08] And then the emotions aren't true, I guess.

[00:05:12] What I see in people like with big heart walls is they're either numb to life or extreme.

[00:05:19] There's no feeling things for what they are.

[00:05:23] They just seem either numb to it or they're overreacting, if that makes sense.

[00:05:27] So if we're able to, say, have a session with you and release that heart wall, what keeps us from not building another one?

[00:05:36] Feeling your emotions.

[00:05:37] Okay.

[00:05:38] Recognizing them.

[00:05:39] So the biggest thing is recognizing them and just feeling them.

[00:05:45] Because even me, I still get stuff stuck.

[00:05:48] I had to come in here one time.

[00:05:49] I'm like, what is this feeling?

[00:05:52] Because I had to give it a name.

[00:05:54] And I was like, okay, what is it?

[00:05:55] A, B, C.

[00:05:56] I would look it up on my code and it was frustration.

[00:05:59] And it was funny that I just couldn't put a word to the feeling that I was having.

[00:06:04] But then once I did that, I was like, I recognized what I was.

[00:06:07] I'm like, oh, okay.

[00:06:08] I recognize that.

[00:06:09] And I let it go.

[00:06:11] It's pretty awesome.

[00:06:12] So is it kind of the awareness and the acknowledgement of it?

[00:06:16] Because something horrible happens.

[00:06:18] We feel grief, but yet we still kind of hold on to it, right?

[00:06:24] A lot of us hold on to grief, I think.

[00:06:26] Yes.

[00:06:27] Grief, heartache are big ones we hold on to.

[00:06:30] Like you were just saying, is it saying, okay, I'm feeling grief.

[00:06:33] That's what this is.

[00:06:34] And just acknowledging it as part of it.

[00:06:37] Well, not just acknowledging it.

[00:06:39] You just have to allow it.

[00:06:40] Okay.

[00:06:41] Allow yourself to feel.

[00:06:43] And if you can feel it all the way through, and then it will pass.

[00:06:48] But we think, oh, we got to be strong.

[00:06:51] Oh, be strong.

[00:06:52] You've got this.

[00:06:53] No, just cry it out.

[00:06:55] Just scream it out.

[00:06:57] I'm not saying don't attack anybody, but I'm just saying,

[00:06:59] scream in your pillow if you have to.

[00:07:01] Just let it go and let it out.

[00:07:04] And some things like grief could take years even, right?

[00:07:07] That one can take a long time.

[00:07:11] It can.

[00:07:11] But if you keep revisiting it, I'd say that it would have to get better and easier and lighter once you're recognizing what's happening.

[00:07:22] Because we get spent our whole life telling it.

[00:07:26] Oh, be strong.

[00:07:26] Oh, don't cry.

[00:07:27] Oh, don't feel that.

[00:07:28] Suck it up.

[00:07:29] And that's not what we're supposed to do.

[00:07:31] We're here to feel emotions.

[00:07:35] Right.

[00:07:35] Society kind of teaches the exact opposite, right?

[00:07:38] They tell us to suck it up, buttercup.

[00:07:42] Yeah.

[00:07:42] And it doesn't have to be that way.

[00:07:46] Just feeling it and being done with it.

[00:07:50] Because the little ones, whether you're frustrated at the moment or you're feeling unworthy, these things, feel them.

[00:07:57] And the same aspect, you have to learn your emotions, learn to heal what's behind them too.

[00:08:05] Like something big, unworthy.

[00:08:06] You can have a lot of belief systems that have pounded that in place.

[00:08:12] You have to recognize these things and say, I don't want that anymore.

[00:08:16] Recognize it.

[00:08:17] I don't want that anymore.

[00:08:18] This is what our subconscious, it gives us things that we are constantly beating into our head, whether it's us, whether it's the television or popular culture or whatever.

[00:08:33] Whatever it's beating into us, it's becoming into our subconscious.

[00:08:37] It says, oh, okay, that's what you want.

[00:08:39] That's what I'll give you.

[00:08:40] That unworthiness.

[00:08:42] Yeah.

[00:08:43] Speaking of unworthiness, I feel like that's huge, especially maybe with men as well, but especially with women.

[00:08:51] It just, everybody you talk to feels unworthy.

[00:08:56] It is.

[00:08:57] And that was my biggest one.

[00:08:58] Was it really?

[00:09:00] It was.

[00:09:01] I can say I think I had to do four different belief sessions on myself to get rid of that.

[00:09:07] Because it was so ingrained in me that it just took forever to find it all and get it out.

[00:09:15] Wow.

[00:09:16] It's that beat down in us from when we're little.

[00:09:20] And as we grow, especially being women, when you're like, I wasn't one of those families where, you know, okay, you're a sidebar.

[00:09:30] Or if you didn't, it was very male oriented to say the least.

[00:09:36] Well, and a lot of us, I work in a very male oriented and male dominated workplace.

[00:09:42] So it's the same thing.

[00:09:44] So it's almost confirmation constantly.

[00:09:46] Yeah.

[00:09:47] Because they don't acknowledge women like they do men.

[00:09:52] No.

[00:09:52] It's very odd actually to observe it.

[00:09:57] But then the emotions that it creates is a whole different issue, right?

[00:10:03] Yeah.

[00:10:03] And I think sometimes we take them not how they're supposed to.

[00:10:08] With what we've been put in our brain, even things that aren't meant to hurt us, we twist them into something else.

[00:10:17] Because of our programming in our body that we need to release and let go of.

[00:10:24] Well, our brains are kind of geared to, like you were saying a minute ago, when you feed it some things, then it starts looking just like you go buy a Jeep and now you see Jeeps everywhere.

[00:10:35] Yeah.

[00:10:35] Same idea.

[00:10:36] When you focus on negative, then all you see is the negative, right?

[00:10:41] That's what you're going to get.

[00:10:43] Yeah.

[00:10:44] You know, and the biggest one is learning to love yourself.

[00:10:50] And that's a hard one to do.

[00:10:52] Like when I very first started doing this and I tell clients, start, you need to look at yourself in the mirror every single day and say, I love you.

[00:11:02] I love you.

[00:11:04] Ten times.

[00:11:06] And I'm telling it, it'll make you cry.

[00:11:10] But eventually you're going to get to where you change that programming where you're not constantly in that self-abuse mode when you're telling, okay, my new program is I love you.

[00:11:20] This is what we're going to do.

[00:11:22] I love you.

[00:11:23] And it changes.

[00:11:24] It just takes time.

[00:11:26] You really have to get into that subconscious and change what you've been taught.

[00:11:31] Why is it so hard to do that, to just look in a mirror and say that?

[00:11:36] Because it is.

[00:11:37] It's extremely hard.

[00:11:38] It is.

[00:11:39] It's programming.

[00:11:40] We've been programmed since we were little bitty, little bitty tykes.

[00:11:45] Right.

[00:11:46] And it doesn't stop with all the stuff that we see on social media, all these perfect, quote unquote, people.

[00:11:57] Oh, you need to be like this.

[00:11:59] You need to have this.

[00:12:00] You need to, no, I don't.

[00:12:02] I don't.

[00:12:03] I need to love her.

[00:12:05] And then everything else will grow from there.

[00:12:08] Yeah.

[00:12:09] Because we're not really taught to love ourselves or how to love ourselves.

[00:12:12] We weren't taught to put ourselves first.

[00:12:16] And that's what we have to do is love this person because you're going to really find so much more love in your life once you love yourself.

[00:12:25] Enough to take care of yourself.

[00:12:27] And then it just flows.

[00:12:29] It just flows once you hit that.

[00:12:32] And it's not easy to get there.

[00:12:34] But what I do, it helps because it helps get this overburden off of your system and helps you to process things.

[00:12:45] Because there's so much that we get stuck into once we start getting lightened in that load and feeling more at ease.

[00:12:52] Then they're like, oh, okay.

[00:12:54] Then you start processing and working through yourself.

[00:12:58] So it's beautiful.

[00:13:00] It is.

[00:13:01] So how long do you think your transformation took when you started this path?

[00:13:06] When I very first started from this, I probably did it over probably nine months.

[00:13:17] That's not the best of it.

[00:13:19] Yeah.

[00:13:20] Yeah.

[00:13:21] Because you do.

[00:13:23] Because now I don't do sessions on myself all the time.

[00:13:26] Only when something comes up and I'm like, oh, why is my shoulder bothering me so much?

[00:13:32] And then I'm going to go, I'm going to work on myself and get rid of whatever that is that was making my shoulders hurt so much.

[00:13:39] Your husband, his back is hurt.

[00:13:41] And he's going to say, hey, can you do a quick little session on me?

[00:13:44] This is such and such as hurt.

[00:13:45] And I'm like, yeah, I can do it.

[00:13:47] And it's usually pretty darn fast that you start feeling better.

[00:13:51] Yeah.

[00:13:52] And even nine months is pretty fast.

[00:13:53] If you look at where most of us are starting from.

[00:13:57] Yeah.

[00:13:58] Well, I can say nine months of doing this kind of work.

[00:14:03] Okay.

[00:14:04] On myself intently.

[00:14:05] Of course, I started before when I was doing Reiki and learning the whole kind of energy system, like how all of that works.

[00:14:17] And then finding the next thing to, because it like takes you to one level.

[00:14:21] Then you're like, you get, you're good at this level.

[00:14:25] Then you're like, ooh, I want more.

[00:14:26] I want more.

[00:14:27] I want to feel better.

[00:14:28] I really like, I like where this has taken me.

[00:14:30] So you step up to the next level.

[00:14:32] When you keep going, once you get comfortable and happy at this level, then you're seeking and ready for the next step to feel even better.

[00:14:42] Right.

[00:14:42] So explain to us what a emotion body and belief code practitioner actually is.

[00:14:49] Okay.

[00:14:49] So like an emotion code session, like what I would do, or it's through, through Dr. Bradley Nelson.

[00:14:56] The book is what I found, the emotion code.

[00:14:59] But what I do is I release the heart wall and as much as it'll let you release in a session.

[00:15:07] So what happens is your body can only process so much at one time.

[00:15:12] And we connect our subconscious and it knows how much that you can handle.

[00:15:19] Usually the first time is like your longest processing time and then it gets shorter because your body gets better at it.

[00:15:26] But we release heart wall emotions.

[00:15:28] And then we just release emotions where we don't go in and track where they're coming from.

[00:15:34] We just release whatever your body brings up.

[00:15:36] And then when we do like a body code session, like we did, it goes into very specific misalignments in the body and different emotional issues.

[00:15:48] So it can be released in traumas.

[00:15:52] It can be released in like memory fields would be like a PTSD where we have something that we constantly go back to like a moment we go back to.

[00:16:01] You release the energy behind it.

[00:16:04] It doesn't take away your memories, but it takes away the charge behind it.

[00:16:09] Heart walls, the body code, it covers so much.

[00:16:14] As you've seen, it can get rid of inherited emotions and you name it.

[00:16:19] One thing I found fascinating with what you do is that you don't have to go back to that specific event and relive it, so to speak.

[00:16:29] Like not even sharing with you, it's a lot of us, if you have hurtful things in your past, you don't want to go back and experience that emotion again.

[00:16:39] You know what I mean?

[00:16:40] Yeah.

[00:16:41] Well, that's what I've never understood about like the medical profession of, I guess, psychology or psychiatrists, where they want you to relive it and rehash it and blah, blah, blah.

[00:16:50] No, let's get rid of the emotions and let's drop this trauma from our body.

[00:16:55] And because you heal yourself, all we're doing is kind of facilitating, getting you to this place where you can start healing.

[00:17:04] So is it intuition that tells you what the emotions are that are being held within the body?

[00:17:11] How do you get that message?

[00:17:13] So what we do is I pray in to connect my subconscious with your subconscious and I proxy for you right here.

[00:17:23] So if I'm asking questions, I'm muscle testing to see what your subconscious is saying.

[00:17:30] So I'm stepping in for you and I release emotions for you and then we break our connection.

[00:17:36] And you're happy to break that right back to where you are because distance doesn't matter and time doesn't matter.

[00:17:45] We could literally be sitting side by side and it does the same thing.

[00:17:50] So if somebody is listening and I know a lot of people think the whole energy thing is a little bit woo, right?

[00:17:57] But there's really science behind it.

[00:17:59] We're scientifically, we're full of energy, right?

[00:18:02] Our bodies are energy.

[00:18:04] We have electricity.

[00:18:06] Grounding is very real.

[00:18:07] It's scientific.

[00:18:09] So what would you say to people that are thinking, I don't know?

[00:18:13] Well, I literally, I had to win my whole family over with this.

[00:18:18] Okay.

[00:18:18] Well, then you'll be good at that.

[00:18:22] Well, it was, it started with Reiki and making that difference in their body with the Reiki.

[00:18:28] Then you see that the Cleveland Clinic, they even use Reiki.

[00:18:31] Oh, wow.

[00:18:32] To speed people's healing processes up.

[00:18:35] And it's just moving that energy like Qigong, you're moving the energy through the body.

[00:18:40] And when you do, that brings on your healing process.

[00:18:45] So all we're doing is getting, we're moving stuff, getting it out of the way so the energy can move and you can start healing.

[00:18:53] So it's definitely worth a try.

[00:18:56] Right.

[00:18:56] Doesn't acupuncture do something that, I'm just thinking on the energy realm, like it releases blocks to let the energy flow, right?

[00:19:05] So.

[00:19:06] Yeah, I did do, I did that in the beginning when I was working on my neck.

[00:19:10] And I just, it just wasn't lasting long enough for me.

[00:19:15] Did that make sense?

[00:19:17] Yeah.

[00:19:17] Because I would get relief through the acupuncture, but it just wouldn't stay.

[00:19:22] So I think this is taking it to the next level of pulling this unnecessary stuff out of our energy system to get us more healing.

[00:19:32] Yeah.

[00:19:33] On the healing process.

[00:19:36] I like it.

[00:19:37] Yeah.

[00:19:37] I know I just real quick, I had acupuncture.

[00:19:40] I had my arm quit working for very well for a couple of years and I was doing, they finally asked me if I would be willing to try acupuncture.

[00:19:49] And I said, yes.

[00:19:50] And I did.

[00:19:51] And we had, like you said, you'd have some gain and then go back.

[00:19:56] And then they started applying electricity to the needles.

[00:20:00] And I, it was very uncomfortable.

[00:20:02] It didn't hurt, but it was uncomfortable.

[00:20:04] But I got my arm back.

[00:20:08] Whatever it did.

[00:20:09] I got it back.

[00:20:11] Yeah.

[00:20:11] The meridians are huge.

[00:20:14] We, especially here, we don't give them that kind of stuff enough credit for what it does for the energy flow in your body and keeping everything in line.

[00:20:24] And it runs, the system works on meridians, but the chakras, your auric field, your spirit body.

[00:20:31] There's nothing that this one won't touch in order for, to bring on more of your healing.

[00:20:38] So in your experience, like when you're working with clients, what's the worst one to try to overcome?

[00:20:45] Or is there a worst one?

[00:20:46] Is the meridian the toughest one?

[00:20:48] Or is it, or is there a tougher one?

[00:20:51] No.

[00:20:52] No, I can't really say one is nothing's jumping out at me as being tougher.

[00:20:58] Okay.

[00:20:59] But when the more, it's like what you do is if you have a trauma, you have to go and release everything that has attached itself to that trauma before you can go and release the trauma.

[00:21:12] So it's a big system.

[00:21:14] I've worked on people who have done a lot of work on themselves and they've released a lot of that emotions.

[00:21:20] And then things still come in sideways.

[00:21:23] There's a little bit left here, recovery interference, where they didn't necessarily get everything.

[00:21:30] So we just get the pieces and parts.

[00:21:33] How do they know if they have a session with you and it didn't say it's a, I would, I would guess the older traumas are more likely to have all the stuff piled on top of them, right?

[00:21:44] Yeah.

[00:21:44] So how do you, or how do they know?

[00:21:48] Well, I don't, I don't know how to kind of explain that.

[00:21:50] How do you, I'm just asking questions and your subconscious is saying, okay, we got to get rid of this.

[00:21:55] We got to get rid of this and this and this before that can go.

[00:22:00] So it will completely dissipate from the body.

[00:22:04] Does that make sense?

[00:22:06] I guess, yeah, I guess what I'm asking is like, when you're doing a session, do you know if the person didn't release everything at the time of the session or do you just?

[00:22:16] Oh, no.

[00:22:17] I ask every time I release something, I ask, is that done?

[00:22:21] Is it gone?

[00:22:23] So very rarely it doesn't release on the first time, but it does.

[00:22:28] That's why I ask after every time I do it that, okay, is that done?

[00:22:33] What kind of work you do, what are you able to help with?

[00:22:36] Is it emotional?

[00:22:37] Is it physical?

[00:22:39] Is it all of the above?

[00:22:40] Like physical pain, emotional distress or anxiety?

[00:22:44] Yeah.

[00:22:44] It's really all the above.

[00:22:46] Okay.

[00:22:46] Like even old energies I've worked on.

[00:22:50] Like something, like if it's not healing, you can have stuff stuck there and misaligned there that you can get rid of to bring up.

[00:23:00] It's called recovery interference.

[00:23:02] And when you get rid of that and it restarts the healing process where you didn't finish healing correctly the first time.

[00:23:11] Does that make sense?

[00:23:12] Yeah.

[00:23:12] I was just thinking, I wish I would have got with you sooner because my daughter had surgery and she hadn't healed for nine months.

[00:23:19] She's finally, and she's young.

[00:23:21] It's not normal.

[00:23:22] And finally seems to be healing.

[00:23:26] So, you know, because your body considers surgery trauma, right?

[00:23:30] Even childbirth is considered trauma.

[00:23:34] You're that's what your body thinks of it as.

[00:23:37] Right.

[00:23:37] Because of the way that our medical system works, it can, doesn't consider the energy body or the spirit body at all.

[00:23:45] So it's, it gets upset with you.

[00:23:48] The interesting thing is when you look at some of the studies done on amputees that still feel their missing limb.

[00:23:55] Right.

[00:23:56] And my uncle had his legs amputated and one, when he had one left and one amputated, his leg was itching like crazy and it drove him nuts.

[00:24:08] And they set up a mirror and had him scratch the existing leg, but his brain was perceiving it as the one that was amputated.

[00:24:17] Yeah.

[00:24:17] Cause it's still energetically.

[00:24:19] It's still there.

[00:24:20] Yeah, exactly.

[00:24:20] That's what I was getting to.

[00:24:22] Yeah.

[00:24:22] It's crazy.

[00:24:23] Yeah.

[00:24:23] Cause I have people on your work and well, I've had my appendix out.

[00:24:28] I'm like, well, energetically you have it.

[00:24:30] And it's misaligned in the body because it's missing.

[00:24:35] So it doesn't matter.

[00:24:37] That's the same thing.

[00:24:38] That would be a great thing for an amputee to make the body realize that it's not there.

[00:24:45] Right.

[00:24:46] Cause it was with like babies and pregnancy people with like morning sickness.

[00:24:51] Yeah.

[00:24:51] Is it because they're not connected yet?

[00:24:55] That's why they're sick.

[00:24:57] If that makes sense.

[00:24:59] Connected.

[00:24:59] You mean the mom to the baby or?

[00:25:02] Yeah.

[00:25:02] The energetically connected.

[00:25:04] That's why it's making the mom sick.

[00:25:06] Oh, wow.

[00:25:07] Once they're connected up, that's when that sickness stops.

[00:25:12] So I know you talked to me about healing traumas that kind of like generational trauma, right?

[00:25:18] How does that work?

[00:25:19] Well, it's the same thing.

[00:25:20] Time is not linear.

[00:25:23] We think of it as, oh no, we can't go back to the past.

[00:25:26] Time doesn't matter or distance doesn't matter when you're working energetically.

[00:25:32] You actually step back into that person, whoever began that emotion or it could be a sickness

[00:25:41] or anything.

[00:25:42] You can release it from the person in the past and then release it all the way up into the

[00:25:47] future.

[00:25:48] As long as you're being exact on who you're going to, you just release it all the way up

[00:25:53] and through.

[00:25:54] It works perfectly fine.

[00:25:56] I find that fascinating.

[00:25:58] Just like Reiki, you can send it to your future self if you know something's coming or you can

[00:26:05] send it back to a moment in time when something happened to make things easier on yourself.

[00:26:12] I never knew that.

[00:26:15] Learning all kinds of stuff.

[00:26:17] So you can actually send energy.

[00:26:20] Is that what you're doing when you're healing the generational trauma?

[00:26:24] You're sending energy?

[00:26:25] Yes.

[00:26:26] Yeah.

[00:26:26] When you take it away from that, the original creator healing them and then you bring it

[00:26:33] forward and heal each generation and every branch until it gets to you and your offspring.

[00:26:39] And then you just release it from the present person?

[00:26:43] Is that?

[00:26:44] Yep.

[00:26:45] So you bring it forward and then release it through them?

[00:26:48] Yep.

[00:26:48] That's fascinating.

[00:26:50] I'll release it from them and each going forward.

[00:26:53] So just energetically, it's being released kind of because we're getting rid of it from

[00:26:58] the beginning.

[00:26:59] Okay.

[00:26:59] From where it started from.

[00:27:01] So once you release it from there, it goes across everyone who inherited it.

[00:27:07] Okay.

[00:27:08] So even my children would be relieved of it as well.

[00:27:13] Right.

[00:27:13] That's a pretty amazing.

[00:27:15] It is.

[00:27:17] It is.

[00:27:18] It is.

[00:27:18] Our DNA, it all passes on.

[00:27:22] So you talked about after a session, that processing time, what happens during that time?

[00:27:29] Is it just the person thinking about the session and what came up or?

[00:27:34] Well, it's kind of, so we release these things from the body, but your body has to go back

[00:27:41] to its normal pre-emotioned state.

[00:27:46] Does that kind of make sense?

[00:27:48] Where, okay, so I'm releasing them from their stuck spots in the body.

[00:27:53] Right.

[00:27:53] Okay.

[00:27:53] They're ready.

[00:27:54] They're ready to go.

[00:27:56] Okay.

[00:27:56] But your body has to feel it and just kind of let it go.

[00:28:01] You don't have to get emotional or feel the emotions.

[00:28:06] It's just recognizing them and letting them go.

[00:28:09] And then your body is just getting back to a normal state without them.

[00:28:15] Is it kind of like restoring balance, energetic balance to your body after things are gone?

[00:28:22] Yeah.

[00:28:22] So, so we went through and we picked this, this, this, and this, and this out.

[00:28:27] We left all these little holes.

[00:28:29] Okay.

[00:28:29] Okay.

[00:28:31] And your body wants to go back into its regular, the way it's supposed to be.

[00:28:36] Because all these things were holding it just out of whack.

[00:28:40] Kind of like a memory in a way.

[00:28:42] Yeah.

[00:28:43] Yeah.

[00:28:44] Yeah.

[00:28:44] So we're just waiting for the memories to kind of deflate and release.

[00:28:50] Does that make sense to you?

[00:28:52] I think so.

[00:28:53] So that's why, like, if you do another session, your process and time will probably be smaller because your body knows what to do now.

[00:29:02] It knows how to fill in these gaps.

[00:29:05] After what's been released.

[00:29:07] So what do your clients tell you after sessions?

[00:29:10] Do they say like, they feel, I don't even know how you would express it lighter or.

[00:29:15] Usually they feel a lot lighter through the, your heart.

[00:29:19] Okay.

[00:29:20] The only thing I was telling you about the processing time.

[00:29:22] Sometimes 10 to 15% of people can have like a, a really emotional reaction.

[00:29:28] Oh, wow.

[00:29:28] And they're usually short lived, but they seem extreme when you're in the moment.

[00:29:33] Right.

[00:29:33] So you want to kind of fall into that and waller.

[00:29:38] Oh, you don't want to waller in it.

[00:29:40] And you just want to say, okay, this is what she was talking about.

[00:29:44] I'm processing.

[00:29:45] If you can get outside, get your feet on the ground, do the grounding or touch a tree.

[00:29:49] Cause it literally trades negatives for positives.

[00:29:54] As soon as you start touching a tree.

[00:29:55] So it'll make it pass a whole lot faster and bring your body back into balance easier.

[00:30:01] Or drinking water and just moving your body, the energy flowing through your body.

[00:30:07] So if it's winter time and you can't put your feet on the ground,

[00:30:11] you can literally go up and touch the tree and ground that way.

[00:30:15] Yep.

[00:30:16] Okay.

[00:30:17] That and their grounding mats too.

[00:30:19] Tree is way better at it than the mat.

[00:30:21] It's real good at it.

[00:30:25] That's good to know in the winter, if you live in a place that has the winter season, I guess.

[00:30:31] I say at least, what is it?

[00:30:34] I think like scientifically, they say 27 seconds.

[00:30:38] Oh, wow.

[00:30:38] Of touching tree a day will actually improve your health.

[00:30:42] I'm going to go out and touch mine.

[00:30:46] Do it every day.

[00:30:48] It changes your whole body makeup.

[00:30:50] Yeah.

[00:30:50] I didn't realize that.

[00:30:53] It's been so much time in rubber shoes and inside that just that little bit of time can make a huge difference in your health.

[00:31:03] It gives a whole new meaning to tree huggers, doesn't it?

[00:31:07] Right?

[00:31:07] They really knew what they were doing.

[00:31:11] Exactly.

[00:31:12] If you think about it, because I have a favorite tree out there that I like being around it or whatever.

[00:31:18] Yeah.

[00:31:19] Put your hands on it.

[00:31:20] Put your back against it if you don't want your neighbors to think, oh, no, he's turning into a tree hugger.

[00:31:26] Me, I'll go out and go, hey.

[00:31:29] I don't mind hugging it.

[00:31:31] Hey, Leonard.

[00:31:34] So is there anything we haven't talked about yet that you want to make sure that people are aware of?

[00:31:40] Oh, I was going to tell you, but the other one I do is the belief.

[00:31:44] Okay.

[00:31:44] Yeah, please.

[00:31:45] And part of that, and it's been around since last October.

[00:31:50] I was in one of the first classes that they had for the belief system.

[00:31:55] But you get rid of, you find negative programs.

[00:31:57] Sometimes this is the stuff that's being beat into our head.

[00:32:02] But then you go and you find your limiting beliefs.

[00:32:06] And then you find faulty core beliefs or faulty core identities.

[00:32:10] And you have to get rid of all of those in order.

[00:32:15] And it runs like the same thing as you got rid of, got to get all the top layers in order to get to the bottom layer.

[00:32:21] Okay.

[00:32:21] To release them.

[00:32:23] And a lot of our faulty core identities or core beliefs were sat in our system before we were seven.

[00:32:30] So, and these kind of build up and go in different directions, kind of like that unworthiness.

[00:32:36] Right.

[00:32:36] It goes in this direction for the family and then work and then your friends.

[00:32:41] And it can go in so many different directions.

[00:32:43] Your children, you just don't know.

[00:32:47] So, you got to find all of that and release it out of your body.

[00:32:51] And it's recognizing them and saying, oh, I don't want that anymore.

[00:32:56] I don't want that anymore.

[00:32:58] And you're retraining your subconscious to say, okay, no, she doesn't want that.

[00:33:03] Okay.

[00:33:03] Pull that file and throw it out.

[00:33:05] Pull that file and throw it out.

[00:33:07] We're done with that.

[00:33:08] So is that just a series of questions for your client?

[00:33:11] You're asking them questions to find those limiting beliefs or?

[00:33:14] Well, no, it's actually, it's part of the same program.

[00:33:18] Oh, it is?

[00:33:19] Whether it's, it goes, it could be divine.

[00:33:21] It could be passions.

[00:33:23] It could be, because it could be related to just about anything in your life.

[00:33:30] Yeah.

[00:33:31] Survival mode, whether it's a love issue, it's beautiful, beautiful, beautiful stuff.

[00:33:36] It all kind of goes hand in hand, doesn't it?

[00:33:40] The feeling unworthy and feeling unlovable.

[00:33:43] And it does.

[00:33:44] It really does.

[00:33:45] They all kind of stack on top of each other.

[00:33:50] Yeah.

[00:33:51] It's the snowball effect.

[00:33:53] Because I really recommend doing the body code work before you step into that, because

[00:33:59] you've got so much, we all have so much stuff that we haven't learned how to process yet.

[00:34:04] And just to get it off your body so you can step into that space and be able to let it go.

[00:34:10] So once you do a treatment, like you said, you did treatments on yourself.

[00:34:15] Did you use other modalities like meditation or something to try to help, I don't know, keep the emotions from building up on yourself again?

[00:34:25] Oh, well, I meditate on a regular basis.

[00:34:29] Okay.

[00:34:30] So you were doing that anyway?

[00:34:31] Yeah.

[00:34:32] I was already in that mode to keep things released off the body and try to stay connected to the creator the best I can.

[00:34:41] Okay.

[00:34:41] And it helps.

[00:34:43] It does help.

[00:34:44] Because you can have just those moments during meditation where you literally, it could be a second.

[00:34:51] But when you feel that unconditional love drop in, you can't help but cry because it's like overwhelming.

[00:35:01] And I think that's why you only get to feel it for a second because you're like, oh, wow.

[00:35:06] You love me that much.

[00:35:08] It's just, it's amazing.

[00:35:10] I think I've had that intense moment a couple of times and I'm like, let's do it again.

[00:35:18] Let's do it again.

[00:35:20] That was during meditation, you said?

[00:35:23] Okay.

[00:35:24] That's what meditation do you use?

[00:35:27] The rest of us want to feel that.

[00:35:30] That open it up and calling on the creator to just come be with me and show me, show me what I'm missing.

[00:35:39] That's pretty awesome.

[00:35:41] It is beautiful.

[00:35:42] Yeah.

[00:35:43] You feel like you never forget it.

[00:35:44] I bet.

[00:35:45] There's not even words.

[00:35:47] There's not words, but just that's it.

[00:35:51] Yeah.

[00:35:52] That would be a good motivator to keep meditating.

[00:35:55] Yeah.

[00:35:56] Just to do it again.

[00:35:57] Yeah.

[00:36:00] Exactly.

[00:36:01] I feel that again.

[00:36:02] Yeah.

[00:36:03] Yeah.

[00:36:04] There's got to be nothing like it.

[00:36:05] Two, I did want to mention too, like in the body code.

[00:36:09] Right.

[00:36:10] You can have one of the other thing.

[00:36:12] It works on offensive stuff like courtings and entities and curses and subliminal programming.

[00:36:21] So it's some of the other stuff that this stuff can find too.

[00:36:25] Oh, wow.

[00:36:26] Yeah.

[00:36:27] I've had courtings with my husband.

[00:36:28] What is a courting for those of us that don't?

[00:36:31] That don't know.

[00:36:32] It's almost like an energy drain between two people.

[00:36:36] Okay.

[00:36:36] One I've had with my husband.

[00:36:38] They're not done on purpose, but you kind of, you get stuck in a rut and you kind of

[00:36:47] notice you're just doing the same old thing.

[00:36:51] You're lacking communication and you're like, oh, but then you go in and you cut this cord

[00:36:57] of what you're doing to each other.

[00:37:02] They're kind of hard to explain, but it's just an energy connection between the two and

[00:37:06] it's kind of keeps you both down.

[00:37:08] Right.

[00:37:09] And then you cut the cord and remove that.

[00:37:13] Then you're like, oh, hey, how are you?

[00:37:16] Are you sitting across from me this whole time?

[00:37:20] It could be with an ex that you had relationships with that you haven't been able to like, why

[00:37:27] won't this go away?

[00:37:28] You could still be having an according with them and you have to get that energy cut in

[00:37:34] order to have the complete separation from them.

[00:37:36] You got me curious on the curses.

[00:37:38] Where would they pick up curses?

[00:37:40] Is that a generational thing or is that still?

[00:37:42] Well, no, that is people don't realize how powerful they are.

[00:37:48] So when you're saying the cuss words, well, you don't have to be a witch to send a curse.

[00:37:55] Okay.

[00:37:56] We are sending negative energy directly towards somebody that's cursing them.

[00:38:03] And sometimes they stick and sometimes they don't.

[00:38:06] But that's why they call it spelling, because that's what we're doing when we're speaking something

[00:38:13] into life.

[00:38:14] So if you say something horrible to somebody and it affects them and it kind of they hang

[00:38:21] on to it.

[00:38:22] Is that what you're saying?

[00:38:23] And that?

[00:38:23] Yeah, it's kind of like that.

[00:38:25] It's it could be it could be a negative like a witchy curse.

[00:38:30] But we as just energetic beings, when we send that negative energy out, it can stick.

[00:38:37] And it does the same thing if you were practicing black magic.

[00:38:42] So that's why we have to be and we need to be more careful about what we send out there, because they can turn around and send it back times to him.

[00:38:51] So don't send the negative stuff out there.

[00:38:55] We have to learn to contain that.

[00:38:59] And that's kind of where this helps, because things don't seem so extreme when you have your emotions and feeling them for what they are.

[00:39:08] If that makes sense.

[00:39:09] I just don't.

[00:39:10] Is that a way to protect ourselves in a way by having that?

[00:39:14] I don't even know how to explain it, but you have you're stronger emotionally, maybe.

[00:39:19] Yeah, you're not as susceptible.

[00:39:23] I don't know to it because we're just we're so much more powerful than we have ever been told that we are.

[00:39:31] And that's you just have to own it.

[00:39:35] That's like how what I do works is because I know it.

[00:39:40] I own it.

[00:39:41] I know that it works until you get in that mode.

[00:39:46] That's what's going to help you.

[00:39:47] And the rest of us are running around.

[00:39:50] Oh, there's none of this stuff is real.

[00:39:51] It's all woo woo stuff.

[00:39:53] And no, it is actually it's very, very real.

[00:39:56] Once you start feeling it and seeing it, you're gonna be like, oh, yeah.

[00:40:00] Oh, yeah.

[00:40:01] I did that.

[00:40:05] So let it go.

[00:40:06] Sounds pretty amazing.

[00:40:07] Yeah.

[00:40:08] So tell us about I'm assuming you offer program programs for lack of a better word or sessions or.

[00:40:15] Yeah.

[00:40:16] It's it's energy work with Jeannie.

[00:40:19] It's J.E.A.

[00:40:20] N.N.E.

[00:40:21] Dot com.

[00:40:21] And I offer like emotion code sessions, body code sessions, belief code sessions.

[00:40:27] I do an emotion code Reiki session.

[00:40:30] And that's kind of a I do the emotion code first and then I'll do a Reiki session because it seems to help the processing time.

[00:40:39] I not only recommend that like a first time thing.

[00:40:44] Does that make sense?

[00:40:46] Yeah.

[00:40:46] Because it can take like a 10 day processing down to five days or three days.

[00:40:53] Wow.

[00:40:53] Yeah.

[00:40:54] But like when you do this work, you don't want to go and dump it on somebody who doesn't know what you did.

[00:41:00] Like during your processing time, you don't want to go to another Reiki healer who don't know what you did and all of that dump on them.

[00:41:09] Oh, wow.

[00:41:10] For the processing time, are you still expelling the bad stuff?

[00:41:14] Yeah.

[00:41:14] During that processing time.

[00:41:16] Okay.

[00:41:17] Yeah.

[00:41:17] It can happen.

[00:41:18] Okay.

[00:41:19] It just depends on everybody's different, but it depends on you and how you process.

[00:41:24] So like when I do work on myself now, I don't even get processing time.

[00:41:29] It just is done.

[00:41:32] Wow.

[00:41:32] But I'm a ton of work on myself.

[00:41:35] Right.

[00:41:37] You can tell you have a very positive energy about you.

[00:41:41] So it's much better than it used to be.

[00:41:48] So what is there anything else you want to tell us about before we wrap it up?

[00:41:53] No, I think that was, I think we hit some of the higher points.

[00:41:57] Oh, and it does work on animals too.

[00:41:59] Oh, wow.

[00:42:00] Yeah.

[00:42:00] That's something I should have asked.

[00:42:02] How does it work?

[00:42:03] Is that the Reiki session or is that the.

[00:42:06] Just the, like the body coat session.

[00:42:08] Okay.

[00:42:09] Yeah.

[00:42:09] So one of the instances, my horse, she wouldn't come out of the barn.

[00:42:14] She just stayed in there.

[00:42:16] She would eat, drink and never leave the barn.

[00:42:19] And they got room to run around and graze and whatever.

[00:42:22] So I'm like, I'm going to have a look at her.

[00:42:24] And then when I did, she had a heart wall of worthless.

[00:42:29] Oh, wow.

[00:42:29] And I was like, oh.

[00:42:31] A horse does?

[00:42:32] Yeah.

[00:42:33] Well, she's 28.

[00:42:34] And so, and I, I can't ride her anymore.

[00:42:36] She's just here to mow the lawn.

[00:42:39] And, but she's the love of my life.

[00:42:41] Right.

[00:42:41] But literally, as soon as I released, there was a few other emotions, but the worthless

[00:42:46] one is what hit me is because she finally realized that there was no riding anymore.

[00:42:52] There's none of that.

[00:42:53] And she's worthless now.

[00:42:56] So I released that and now she's back out being her old self again, just grazing and

[00:43:03] growing old.

[00:43:06] Have you ever tried it on anxiety with an animal?

[00:43:09] Yeah.

[00:43:10] Well, I did one.

[00:43:12] My brother was at the pound because he wanted a terrier and they literally only had one terrier

[00:43:18] dog and it was growling.

[00:43:21] It was staying under the person's chair and they just wasn't coming out.

[00:43:25] We gave it a few minutes and it never calmed down.

[00:43:27] It would never come out and seem, I'm like, let me go outside for a minute.

[00:43:31] Let me just have a look at him.

[00:43:32] And I did a quick little body code session on this dog.

[00:43:37] And by the time I came back in and walked into the little sitting room, he jumped up on

[00:43:43] and he just jumped up and bounced on me.

[00:43:45] So I knew he recognized my energy when I got back in there.

[00:43:49] And then he was out being social and started visiting with everybody, started to calm down.

[00:43:55] And now he's got the best life ever.

[00:43:58] He travels all over.

[00:43:59] He travels all over the place now.

[00:44:01] So you don't have to be in the physical proximity, not even Zoom.

[00:44:06] You don't have to even see the client, right?

[00:44:10] No, because I have clients in Australia, in the UK, all over, all over the world, whether

[00:44:16] they're, I've worked on horses in Australia.

[00:44:18] Wow.

[00:44:19] So it doesn't, they usually send me a picture because I like to visualize.

[00:44:24] Yeah.

[00:44:25] But, and then we just go from there, but it makes a huge difference in their lives.

[00:44:30] Yeah.

[00:44:30] That's pretty much.

[00:44:31] Mine.

[00:44:31] He gets the abandonment and stuff.

[00:44:34] I have two pit bulls and, oh, the drama.

[00:44:40] That's funny.

[00:44:42] Your mama is never leaving you.

[00:44:45] I might go on vacation, but I promise I love you.

[00:44:48] I'll be back.

[00:44:50] So yeah, you have to kind of help them out every once in a while.

[00:44:55] But it's great that there is help because you always feel bad that there's not a lot that

[00:45:01] the average person can do, right?

[00:45:03] So yeah, it's sad because I had one rescue that I had and it was before I knew how to

[00:45:10] do this.

[00:45:11] And I just look back and say, and I might could have changed that.

[00:45:15] I might could have changed the outcome of that situation had I known what I do now.

[00:45:21] Wow.

[00:45:22] Like, so it just makes you love it even more because maybe you can save another one.

[00:45:29] Yeah.

[00:45:30] I think that's pretty awesome.

[00:45:31] To take that edge off of them.

[00:45:34] So you had to make a deal with a local shelter and I've wrote two of them and they will give

[00:45:40] me back.

[00:45:41] And I'm like, I know this is still new to so many people, but I just know that it makes

[00:45:48] such a big difference.

[00:45:50] Right.

[00:45:51] So the only reason I'm afraid to go is any more animals.

[00:45:57] I just can't resist the good pit bulls.

[00:46:00] I'll do a session on him before you go to the shelter.

[00:46:07] I just can't resist.

[00:46:09] I bet.

[00:46:10] Yeah.

[00:46:12] Well, if somebody is listening and they say, man, I love Jeannie.

[00:46:16] I want to get more or they want to get in touch with you.

[00:46:19] What's the best ways?

[00:46:20] The best way is through the website.

[00:46:22] Okay.

[00:46:22] There's a contact.

[00:46:24] I do also offer like a 15 minute session.

[00:46:29] It's no charge.

[00:46:30] If you want to talk about what you need to pick or what you need to do.

[00:46:35] If you don't get enough information from here or have some specifics, you can schedule one

[00:46:40] of those just to find out any kind of questions or anything.

[00:46:44] That's awesome.

[00:46:45] I'll definitely put your website in the show notes so they'll have easy access to it.

[00:46:49] And I really thank you for being today.

[00:46:52] Yeah.

[00:46:52] It's been very interesting.

[00:46:53] I feel like I've learned a lot.

[00:46:56] Thanks.

[00:46:57] I hope I was having a lot of help.

[00:46:59] Yeah.

[00:47:00] I'll have to be in touch and let you know.

[00:47:02] Right.

[00:47:03] Well, I'll look forward to it.

[00:47:05] Okay.

[00:47:06] Thank you so much.

[00:47:07] Thank you.

[00:47:08] Bye.

[00:47:08] Bye.

[00:47:09] As we wrap up today's episode, I hope Jeannie sharing her knowledge, experience, and wisdom

[00:47:13] has helped you in some way.

[00:47:15] I think one of the things that Jeannie taught us is how easy it is to trap negative emotions

[00:47:19] in our bodies.

[00:47:20] And amazingly, it isn't all that difficult to release them either.

[00:47:24] You just have to do the work.

[00:47:26] And she also talked about the belief codes that allow her to determine what type of negative

[00:47:30] energy you've stored up in your body so that she can help you release it.

[00:47:34] And I thought it was interesting just how important self-love and self-awareness are

[00:47:39] once again.

[00:47:40] Very interesting.

[00:47:42] I hope you enjoyed today's show, and I would love to hear from you.

[00:47:45] As always, I hope this episode helps at least one person.

[00:47:48] And with that, I hope you have a blessed week, my friend.

[00:47:54] Thank you for listening to The Beauty and the Mess.

[00:47:57] If you enjoyed what you heard, please share it with a friend.

[00:48:00] And if you haven't already, please subscribe, rate, and review this podcast on your favorite

[00:48:04] pod player.

[00:48:05] If you have any questions or comments, any topic ideas you would like to hear about, or

[00:48:10] you think you would be a great guest on the show, you can reach me directly at thebeautyandthemess.com.

[00:48:16] Thanks for listening.